Rat's Nest Week 2

WEEK 2 OF RAT’S NEST! *this is where I cheer for myself for not quitting yet* Why are ideas so much easier to think about than to execute? Anywho, I am so, so grateful for all of you who are here.

Enjoy!!!!

• Hot girls recycle - Ulta is now part of Pact nationwide!! Pact is a program that collects hard-to-recycle items (most beauty related items fall into this category - lipsticks, compacts, squeeze bottles, etc) and finds the best use for them to ensure they don’t end up in a landfill. Note: you do have to seriously clean what you bring to recycle, but it’s totally worth it.

• Daily walks - I hate to report that a daily walk (and vitamin b12) has me feeling absolutely great

• Prepping for corn on the cob season with floss that actually works

• A Tiny Desk Concert for your treadmill walk this week (special shout out to the hair & makeup crew)

🌞 internet shocked to find out charlatan is not a loyal romantic partner

ICYMI New York Mag dropped a huge piece on the faults of Andrew Huberman. He’s definitely got some screws loose but from personal experience, I will tell you that delaying my morning caffeine by 60-90 minutes has reduced my anxiety (probably because i eat breakfast first now instead of smashing a 16 ounce cold brew on an empty stomach.)

🤡 having a sister in a nutshell

• Crunchy fresh fetalicious quinoa salad - great w/ rotisserie chicken if you’re like me and can’t be bothered with raw meat

• Mint chocolate chip frozen yogurt bars because I have to have a lil treat every day or I will die (if you have a Costco membership get the monster box there)

Drumroll please……… This week’s Dog of The Week is:

Miesha Pickles!!!

Signing off with a handful of olives for lunch,

Kate

P.S. If you enjoyed this, send it to a friend. If you didn’t, send it to your arch nemesis.